Welcome to english speakers

Welcome to the cabinet for therapy and personal development "Choose to Advance" !

Deciding to consult is to have a look inside oneself and accept to share it to one another, to admit our own fragilities and to take the risk of opening up. When everything is going very fast outside, now that we are both so close and at the same time so detached, redoing the link to oneself is often the first step towards serenity.

Whether it is a quest for self-knowledge, for understanding and going beyond an undefined malaise, for strengthening  one's goals or for developing one's creativity, a trained professional can accompany the moments of transition, making this approach safer, less chaotic and faster.

You will discover the methods that I use as R.E.M, the Ericksonian hypnosis or the EFT which aim at this most accurate rebalancing between the body and the emotions.

Reproducing the REM


The purpose of the eye sweep is to remove the blockages that have been put in place as and when for the individual. In doing so, the potential that has been "frozen" so far is found. Eyes make movements from left to right, reproducing the REM (rapid eye movement) that intervenes in a natural way, during the sleep phase. This phase is often experienced as a slackening, a true release of the emotions hitherto blocked. The results are very satisfactory, even on old or occult traumas.
The purpose of the eye sweep is to remove the blockages that have been put in place as and when for the individual. In doing so, the potential that has been "frozen" so far is found. Eyes make movements from left to right, reproducing the REM (rapid eye movement) that intervenes in a natural way, during the sleep phase. This phase is often experienced as a slackening, a true release of the emotions hitherto blocked. The results are very satisfactory, even on old or occult traumas.

EFT

Emotionnal Freedom Techniques 

The EFT technique is a method of acupressure stimulation of the meridians (acupuncture points). It allows to reconnect body and mind, to lighten quickly pain both physical and psychic, even to learn how to manage stress, for exemple before a contest or an important situation.​

NLP



NLP is a powerful toolbox that aims for success: thanks to NLP we can improve our reactions
facing certain situations, change the way we look at ourselves and others.
It was John Grinder and Richard Bandler who created the concept in 1972 and since then the method is frequently used in management and coaching to get rid of limiting patterns.

Hypnosis


Hypnosis to free oneself from anxieties

Ericksonian hypnosis allows one to reconnect with one's unconscious perceptions, to refocus on what is good for oneself, to redo the link. The hypnotic trance corresponds to a modified state of consciousness, as in a dream, but while remaining awake and conscious. 
This state is very pleasant and a real source of regeneration, both psychically and physically. 
​Numerous studies have demonstrated the effectiveness of hypnosis, in areas as diverse as stress management, preparation for
events, quitting smoking.

My name is Isabelle REDERSTORFF, I am a psychotherapist and consultant in business management. After my studies in psychology, I trained myself to aquire different tools of psychotherapy, that is to say more practical techniques of personal development. Since 2012, I welcome children, teenagers (with whom I am used to work in a partnership with a youth association) and adults, for individual consultations, both in Colmar and Strasbourg. I feel comfortable in english, if you want to try the experience.
To know my rates or to have more information, you can call me +336 51 98 18 07 or use the form on the "contact" tab. If any questions, feel free to ask.

My adresses can be found on the "presentation" tab.